About the Product - With a yellowish green skin, Parwal is short, slightly pointed at one end and blunt on the other. The flesh of this vegetable is creamy white with small and firm seeds. - It has a bland flavour, allowing it to absorb a variety of flavours from spices while cooking. Benefits - Parwal helps calm the stomach and aids digestion. It lowers cholesterol and blood sugar levels. - Rich in vitamin A and vitamin C. It purifies blood and improves immunity. Storage and Uses - After washing and drying them, store them in a cool, dry place until ready to use. - Used in curries and stir fries. It can also be stuffed, made into cubes, sauted and added to soups.