Moti Mustard (Sarso) oil is made from selected high quality mustard seeds. Mustard oil is obtained by pressing high quality mustard seeds. It comes with a high pungency level and strong aroma. Being pure, our cooking oil retains its natural properties and mustard oil benefits. Most valuable health benefit of Mustard oil can be attributed to its strong stimulant property. It helps improves circulation, boosts metabolism, relieves sinus congestion and most importantly invigorates digestion. Its strong aroma and pungency spice up your cooking. It also improves heart health and reduces cancer risks.